The popular Pilates franchise adds to retail lineup in The Monroe Building.
Zumba®, swimming, basketball and more at Saturday’s Family Day at the Y.
The Duce’s retro gym gets locals sweating with a back-to-basics exercise program.
Relax. Just do it. Phoenix Mayor, Phil Gordon proclaims August 10, 2009 Stress Free Day for Phoenix residents, employers and employees in an effort to communicate the importance of health and wellness throughout the community.
Bob Marley and yoga? What about throwing in a little Jackie Chan? Or maybe a dose of Barishnicoff? There’s a whole new way to practice yoga in Downtown Phoenix – or make that a host of new ways – and they’re all under one funky roof at SuTRA Midtown Yoga, 2317 N. 7th St. Think: Ballet Yoga, Kung Fu Yoga, Rhythmic Funk, Reggae Fridays, the Nooner, and the Community Jukebox.