Kate Kunkel writes about health, beauty, fitness and everything in between. Since she became a practicing health nut four years ago, she has been sharing her knowledge of nutrition with the world in any way possible. Kate is an honors student who currently studies print journalism and exercise & wellness at The Walter Cronkite School of Journalism and Mass Communication. She anticipates graduating in May 2014.
Local retailers are educating customers on the soothing and healing powers of essential oil products.
Bill and Heidi Wood find vegan-friendly products and superfoods to support their new, healthier diets.
Beat the summer heat with a gravity-defying indoor workout at Ra Yoga.
Crystal Botello challenges herself to make healthier purchases while shopping at the new Bodega 420.
Ronda Hampton scores some deliciously scented beauty products for summer at Haven boutique.
Pro’s Ranch Markets will give out soccer balls to children to encourage them to get out and play.
Claudia Smith goes the all-natural route when buying beauty products, supporting a local nonprofit that fights homelessness at the same time.
A new plant-based supermarket is expected to open this year to help meet the growing demand for vegan and vegetarian products.
Madelyn Romero uses her knowledge of sustainability to purchase healthy, earth-friendly products at the open-air market.
Free community event invites women to get in the game with zumba, how-to sports clinics, nutrition education and more.