Crystal Botello challenges herself to make healthier purchases while shopping at the new Bodega 420.
Ronda Hampton scores some deliciously scented beauty products for summer at Haven boutique.
A new plant-based supermarket is expected to open this year to help meet the growing demand for vegan and vegetarian products.
Madelyn Romero uses her knowledge of sustainability to purchase healthy, earth-friendly products at the open-air market.
Arizona State University and the University of Arizona invite you to a monthly breakfast series called Get Smart.
Learn about stress and the health risks associated with it, and more importantly learn what you can do about it. Get Smart will help you understand stress management and how you can increase your resilience to stress.
The first event will be on Wednesday, August 19 from 7:30-8:30am at Tom’s Restaurant and Tavern, 2 N. Central Ave.
Something seriously funky is rattling a small studio on 7th Street just north of McDowell Road. Here, groups of youthful, bendy urbanites are dancing and stretching their way through “Rhythmic Funkamentals,” which combines yoga with funk choreography. This is a regular occurrence at SuTRA Midtown Yoga, which is redefining the stuffy, prententious vibe most yoga studios throw off.
Bob Marley and yoga? What about throwing in a little Jackie Chan? Or maybe a dose of Barishnicoff? There’s a whole new way to practice yoga in Downtown Phoenix – or make that a host of new ways – and they’re all under one funky roof at SuTRA Midtown Yoga, 2317 N. 7th St. Think: Ballet Yoga, Kung Fu Yoga, Rhythmic Funk, Reggae Fridays, the Nooner, and the Community Jukebox.