While traveling along Sheridan Street, you probably never considered spreading your yoga mat out on the asphalt and assuming the lotus position.
But Sunday, March 4, as part of the 25th annual Coronado Home Tour, SuTRA Midtown invites the community to participate in a free guerilla yoga class in the middle of that very street.
The flash mobs of yoga, guerilla classes occur in public places, often spontaneously.
Danielle Campagna, SuTRA’s lead instructor, will teach the all-levels class in a vinyasa flow style, which focuses on breath-synchronized movements.
The studio will also raffle off two massage gift cards to participants.
After working up an appetite, yogis can hang out at The Main Ingredient Ale House & Café and score its all-day happy hour prices.
If you go:
Where: Sheridan and Seventh streets
Date: Sunday, March 4, 2012
Time: 10 a.m.
Cost: Free
What to bring: Yoga mat and water bottle