Relax. Just do it. Phoenix Mayor, Phil Gordon proclaims August 10, 2009 Stress Free Day for Phoenix residents, employers and employees in an effort to communicate the importance of health and wellness throughout the community.
Something seriously funky is rattling a small studio on 7th Street just north of McDowell Road. Here, groups of youthful, bendy urbanites are dancing and stretching their way through “Rhythmic Funkamentals,” which combines yoga with funk choreography. This is a regular occurrence at SuTRA Midtown Yoga, which is redefining the stuffy, prententious vibe most yoga studios throw off.